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January 31, 2007

February in the GardenRegional Gardening Tips

Filed under: Gardening — About Gardening @ 8:12 pm
February is the toughest month in the garden. Gardeners in warm climates don't know what to expect from the weather. Those in cold climates would give anything to...

Tomato Spinach Soup

Filed under: Cooking — About Low Fat Cooking @ 7:01 pm
Tomato Spinach Soup is really a soup for all seasons, but its bright red color makes it perfect for a Valentine’s Day lunch, don’t you think? Enjoy this delicious, quick...

Marinated Ham & Swiss Buns Recipe

Filed under: Cooking — About Home Cooking @ 7:00 pm
Marinated ham and Swiss buns make a killer finger food appetizer for any party or gathering, and better yet, you can make them a couple of days in advance before...

Are You Ready for Some Football?

Filed under: Crafts — About Family Crafts @ 3:00 am
Are you having a party for the Super Bowl? If not, here are some perfect excuses to do just that! If you are already planning a party, use these creative...

January 30, 2007

Me now. Me at goal.

Filed under: Crafts — Cheryl @ 11:16 pm

20070130myvirtualmodelnow.jpg 20070130myvirtualmodelgoal.jpg
(Images created at My Virtual Model. I'm not brave enough to post the red one-piece bathing suit model from Prevention.com's Virtual Model.)

The first photo is very close to how I look now, except my hair is a little shorter. (Greg: Is it accurate?) The second photo is how I will probably look at goal weight (there wasn't an option for waist size) - X number of inches and 26 pounds less from today. I know I feel good at this goal weight. I may need to lose more depending on what my waist measurement is at that time (needs to be 32.5 inches or less).

According to weight charts, for my body's frame (large), I should weigh 15-20 pounds less than my goal weight. In the past, I've found it hard to maintain that weight but I'll see how it goes as the waist inches move lower.

I decided to be bravely honest and post a "Taking Care and Improvement Tracker" in the sidebar.

Tulips, A Twisted Little Flower

Filed under: Gardening — About Gardening @ 8:17 pm
It's tulip season and even if the critters or the weather won't let you have tulips in your garden, you can still have bouquets in the house. If you've...

Super Bowl Appetizers

Filed under: Cooking — About Low Fat Cooking @ 7:01 pm
If chips and dips are your downfall at parties, then I have some ideas for low-fat appetizers—just in time for Super Bowl XLI. Remember, though, just because they’re low fat...

Super Bowl Real Man Chili Recipe

Filed under: Cooking — About Home Cooking @ 7:00 pm
Real chili contains no beans. This version is made with three kinds of meat: beef, pork, and sausage. No wimpy hamburger here! It is kicked up with beer and chipotle...

Valentine’s Day Party Printables

Filed under: Crafts — About Family Crafts @ 3:00 am
You can make your own cards, party invitations, favors bags, place cards, napkin rings, gift tags, and much more to help celebrate St. Valentine's Day! They are easy to print...

January 29, 2007

McDonald’s to go Trans Fat Free

Filed under: Cooking — About Low Fat Cooking @ 7:01 pm
At last, McDonald’s has found a trans-fat-free oil it deems worthy of frying its fries. The new oil, which is a proprietary blend of canola, soy and corn oils, is...
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